Posts

Showing posts from October, 2020
Image
Run The Bluegrass 2020 2020 has been a weird year, and honestly this race wasn’t even on my radar despite being in my backyard. The lack of racing this year has interestingly somehow turned into more of a run focus year, and I’ve really enjoyed that. When my work schedule worked out to have race day off, and I was able to finagle a bib in the already sold out race, I decided that despite the tough course it was meant to be. I definitely had the base and fitness to have a strong race, and potentially to get my goal of sub-1:35 (previous PR 1:40), however this course featured nearly 1000k feet of elevation change with my previous PR on VERY flat ground.   I was feeling very confident about my training, fitness and build leading into the race. Having a big run year and keeping relatively high mileage played in my favor as there wasn’t much extra I had to add. I had two key workouts prior to the race that I think really set me up well- one being a 9 mile tempo run at my favorite (sarcasm